My Approach to Therapy

The following pages describes how I approach psychotherapy, the issues that bring people to therapy and what you can expect in your sessions.

Additional Information

The Goal of Therapy

My goal in therapy is to establish an open and collaborative
relationship with the client.

Why Come to Therapy?

People come to therapy seeking relief from pain and
discomfort.

Root Causes of Problems

At the root of psychological discomfort is the human tendency
to focus away from painful anxiety-provoking disturbance.